Navigating a separation or divorce in your family can be overwhelming, and filled with emotions. Here is how one mom described the start of her journey:
I had read all the books. Done all my homework. I knew, in my heart, it was the right decision. But no one told me how lonely and lost I would feel everyday. Even the little things, like deciding where the dog would stay, seemed like climbing a mountain alone in the dark. ~P.L.
Here’s how I can help guide you and your family:
- Parent Consultation & Coaching (Together or Separately) to assess and provide guidance and evidence-based supports for your family;
- Individual play-based sessions for children experiencing access visits and parental separation;
- Emotion-focused therapy to support children and youth through parental separation;
- Work collaboratively with your family’s legal team (including Ontario Child Lawyers, OCL) to insure the emotional needs of both parents and children are being supported.